Kang's ATA Self Defense Blog

focus attention, martial arts

How to Keep Your Child Active

How To Keep Your Child Active Keeping your child active throughout their formative years is essential to ensuring that they grow up to be healthy and strong. There are many methods that you can use to encourage your child to be as active as possible. It’s recommended that you try…Read More

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discipline, motivation

How to motivate your child to study more

For many parents, motivating a child to spend more time studying can feel like an exercise in futility. From electronic distractions to schedules that are filled with sports practices and other extracurricular activities, finding the time and motivation to study can be challenging even for academically inclined students. These tips…Read More

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discipline, misbehavior

Discipline Mistakes Parents Make

Although almost every parent wants great kids, many parents aren’t sure how to get there. Here are three of the most common child discipline mistakes and how to avoid them. 1. Treating children like pets, not people Starting in the womb, the entire journey of having children is often viewed…Read More

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nutrition, child health

Great Healthy Snacks for Kids

Finding great healthy snacks for kids is an ongoing challenge for every parent. With busy schedules, fixed grocery budgets and the discerning palates of children, making healthy choices is a process often pushed aside. Fortunately, parents and kids can work together to choose healthy options that are affordable and easy…Read More

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nutrition, child health

Ways to Help Prevent Childhood Obesity

Obesity has become a major health problem over the past few decades. While losing weight and getting healthy is difficult for adults, the problem is even more challenging when talking about childhood obesity. No person ever wants to be overweight, but unhealthful eating choices and too little exercise are firmly…Read More

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